Think you can't satisfy your sweet tooth and still lose weight? Think again. This sounded so rediculously delicious that I had to blog about it immediately. As soon as I get the ingredients I am going to whip it up.
Dr Fuhrman’s Fantastic Mango Ice Cream
1/2 cup unsweetened shredded coconut, reserving 1 tablespoon for garnish
1/2 cup hemp, almond or soy milk
1/2 teaspoon lemon juice
1 10-ounce bag frozen mango
4 slices dried mango, unsweetened and unsulfured
Soak dried mango in the plant-milk until soft (overnight or one hour in advance). Then blend all ingredients, including the soaking milk, in a Vita-Mix or other high-powered blender until smooth and creamy. Garnish with reserved coconut.
17 hours ago