TIP: YOU MUST CONFIRM E-MAIL SUBSCRIPTION. CHECK YOUR E-MAIL AFTER SUBSCRIBING. CHECK YOUR SPAM--THE E-MAIL MAY BE THERE!
Become a Fan on FB
Please keep in mind that I am not a nutritionist or doctor. I recommend checking with your doctor before making any changes to your diet. Most of the information on this blog is based upon my own personal experience and research. All photographs and content are copyright Healthy Girl's Kitchen. Please contact me for permission to use photographs and content.
This is me before becoming Plant Strong! Total cholesterol: 231
This is me after happily going Plant Strong for over two years. Total cholesterol: 147 Total weight loss: 40 pounds
The volume of social media can be overwhelming and exhausting, but given the amount of Healthy Girl's Kitchen readers that have been clicking on that Facebook icon over there on the left margin, I thought it might be time to introduce a Fan page on Facebook for all of use to use together. So here it is, the link to the Healthy Girl's Kitchen fan page:
Please go there and "like" Healthy Girl's Kitchen. It would mean a lot to me!
And in other news, there's talk of a healthy fast food chain being opened by two former McDonald's execs. They're talkin' 250 locations . . .
Does it seem like the healthy eating movement (whole, unprocessed foods and however else you define healthy eating) is beginning to grow? Or am I just surrounding myself with all things healthy eating so that it seems like it to me?