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Disclaimer
Please keep in mind that I am not a nutritionist or doctor. I recommend checking with your doctor before making any changes to your diet. Most of the information on this blog is based upon my own personal experience and research. All photographs and content are copyright Healthy Girl's Kitchen. Please contact me for permission to use photographs and content.
Before!
This is me before becoming Plant Strong! Total cholesterol: 231
After!
This is me after happily going Plant Strong for over two years. Total cholesterol: 147 Total weight loss: 40 pounds
That is great. We can tend to be so focused on immediate gratification that we have a hard time keeping in mind the future consequences of our choices.
Talk about a light unto other nations...you're amazingly informing and motivating so many people and changing their lives for the better. You just may have discovered your personal mission.
5 comments:
That is great. We can tend to be so focused on immediate gratification that we have a hard time keeping in mind the future consequences of our choices.
Yep. This is a good one!
Thank you so much for this post. It really spoke to me and it was not to be missed. I am sharing it on my blog tomorrow. Many thanks.
Talk about a light unto other nations...you're amazingly informing and motivating so many people and changing their lives for the better. You just may have discovered your personal mission.
THANK YOU FOR THIS! And yes, you definitely got my attention. ;)
xoxo
Kathleen
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