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Please keep in mind that I am not a nutritionist or doctor. I recommend checking with your doctor before making any changes to your diet. Most of the information on this blog is based upon my own personal experience and research. All photographs and content are copyright Healthy Girl's Kitchen. Please contact me for permission to use photographs and content.
This is me before becoming Plant Strong! Total cholesterol: 231
This is me after happily going Plant Strong for over two years. Total cholesterol: 147 Total weight loss: 40 pounds
I know that most of my beloved readers cannot give a rat's arse about what is going on in my home these days, but for the few of you that are curious (Hi Mom, Dad and Caroline!) I am going to be providing some progress reports along the way through photographs.
This was my kitchen (sans refrigerator and hardware--they had already been removed on Friday) yesterday morning: