TIP: YOU MUST CONFIRM E-MAIL SUBSCRIPTION. CHECK YOUR E-MAIL AFTER SUBSCRIBING. CHECK YOUR SPAM--THE E-MAIL MAY BE THERE!
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Disclaimer
Please keep in mind that I am not a nutritionist or doctor. I recommend checking with your doctor before making any changes to your diet. Most of the information on this blog is based upon my own personal experience and research. All photographs and content are copyright Healthy Girl's Kitchen. Please contact me for permission to use photographs and content.
Before!
This is me before becoming Plant Strong! Total cholesterol: 231
After!
This is me after happily going Plant Strong for over two years. Total cholesterol: 147 Total weight loss: 40 pounds
Just got home from seeing "Forks Over Knives". WOW!!! I am happy to be living this lifestyle and I want to share this with as many people as I can. Go see this. Rip was featured to show that athletes don't need animal protein to perform. I brought plain popcorn that I popped from kernals with nutritional yeast, dried cranberries and pumpkin seeds. mmmm
6 comments:
I met him 2010. He is very cool!
Wow. That's pretty freakin' cool.
Hey Wendy etal, ROAD TRIP??????!!!!!!!!
Yes, he is a genuinely nice guy! We've had the pleasure of attending his potlucks here in Austin. My kids adore him. :-)
He's my hero!
Just got home from seeing "Forks Over Knives". WOW!!! I am happy to be living this lifestyle and I want to share this with as many people as I can. Go see this. Rip was featured to show that athletes don't need animal protein to perform. I brought plain popcorn that I popped from kernals with nutritional yeast, dried cranberries and pumpkin seeds. mmmm
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