Seems like the kale and quinoa producers have seen a significant rise in sales over the last few years! If you missed your chance yesterday, don't forget to submit your comment in to win a copy of Dr. F's new book, Super Immunity. Contest ends tonight!
Dr. Fuhrman's Waldorf Blended Salad
serves 1
1/2 cup pomegranate juice
1 apple, peeled and cored (I left the skin on)
1/4 cup walnuts
3 cups compacted collard greens and/or kale
1 cup compacted lettuce
1/4 cup water or ice cubes (I used a lot of ice cubes)
Place all ingredients into a high powered blender and blend until smooth.
9 comments:
Will try today!!! Well after my nuts finish soaking :-)
Looks [and sounds] delicious! Will definitely be trying this one out!
Yum! I love my green smoothies.
Wow, this sounds totally refreshing and delicious!!
Thanks for posting several recipes from the book; this looks to me like it might be a good 'intro' book into Dr. Fuhrman's principles. Are there a significant number of non-threatening (no really weird ingredient combinations for novices) recipes? I'm thinking this may be what I buy several friends for Christmas presents this year.
yes, Linda, this would rock as a Christmas present!
I'm wishing I had pomegranate juice in the house so I could try making this up. It sounds terrific and so ... fresh. Only word that comes close to describing the feeling.
I'm really looking forward to checking out the new book!
What kind of lettuce did you use? Looks like it would be yum!
I used romaine lettuce.
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